Just Be Yourself- You’re Enough Just As You Are

For many years I tried to be someone that I wasn’t because I thought that if I impressed people that it would bring me the love I always wanted. I tried to be the “funny one”, the “confident one” and even the “nothing bothers me” type. Yet no matter how hard I tried, these persona’s would constantly fail at getting me the love that I desired. Finally, when I learned to heal my insecurities...

How Do I Meditate ?

In this video, Jonah Robins wants to share with you a 100 Day Meditation Challenge that he has undertaken with few of his friends. Also he will share with you a super simple yet powerful way to meditate! These modalities have the potential to quickly and safely address the emotional and body-based roots of problems so that the client can heal themselves. ...